How I Am Using Technology To Reclaim My Sleep

What worked, didn’t work and what I have learned So Far

Tuseet Jha
11 min readNov 14, 2020

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I had a problem. I simply couldn’t sleep more than 4–5 hours at a stretch on any given night.

I had another problem — Sleep when it did come, used to be mostly broken, very light, hardly refreshing and would leave me tired in the morning!

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Tuseet Jha

I write about Happiness, Productivity and Minimalism | https://tuseetjha.com. | I write a weekly newsletter on Happiness: https://bit.ly/32Y6qY7